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Paper Abstract and Keywords
Presentation 2022-01-29 14:30
The Navigation System for Muscle Training -- Suggestion of the feedback function which guides an overload and gradual advance --
Yuto Fukahori, Shun-ichi Yonemura (SIT) HCS2021-58
Abstract (in Japanese) (See Japanese page) 
(in English) It’s advanced to do muscle strength training (Later, it's called muscle training) and exercise at home by the pandemic of COVID-19 in recent years. On the other hand, the training amount suitable for oneself isn't easy to understand intuitively for the person who has started muscle training and exercise, and therefore muscle training is often given up. Since we should add the overload stimulus in which a body exceeds the stimulus strength received daily to a body gradually to work out effectively, and at the gym, a principle of gradual advance and overload is guided by professional trainer. But the beginner in a muscle training can't control an overload and advances gradually. It may lead to the case that the training which doesn't effective and an injury by the stimulus which exceeds the limit big form. We advance gradually according to the age of the user and the physical strength and the heart rate for the purpose of the thing which does the support to which a muscle training beginner applies a movement load appropriately in a home, the training amount which becomes an overload is presumed. The muscle training support system to show using a countdown method was considered, so it'll be reported.
Keyword (in Japanese) (See Japanese page) 
(in English) Muscle Training / Overload and Advances gradually / Limit Estimation / Countdown / / / /  
Reference Info. IEICE Tech. Rep., vol. 121, no. 363, HCS2021-58, pp. 89-94, Jan. 2022.
Paper # HCS2021-58 
Date of Issue 2022-01-21 (HCS) 
ISSN Online edition: ISSN 2432-6380
Copyright
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reproduction
All rights are reserved and no part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any information storage and retrieval system, without permission in writing from the publisher. Notwithstanding, instructors are permitted to photocopy isolated articles for noncommercial classroom use without fee. (License No.: 10GA0019/12GB0052/13GB0056/17GB0034/18GB0034)
Download PDF HCS2021-58

Conference Information
Committee HCS  
Conference Date 2022-01-28 - 2022-01-29 
Place (in Japanese) (See Japanese page) 
Place (in English) Online 
Topics (in Japanese) (See Japanese page) 
Topics (in English) Food and Communication, and other general topics 
Paper Information
Registration To HCS 
Conference Code 2022-01-HCS 
Language Japanese 
Title (in Japanese) (See Japanese page) 
Sub Title (in Japanese) (See Japanese page) 
Title (in English) The Navigation System for Muscle Training 
Sub Title (in English) Suggestion of the feedback function which guides an overload and gradual advance 
Keyword(1) Muscle Training  
Keyword(2) Overload and Advances gradually  
Keyword(3) Limit Estimation  
Keyword(4) Countdown  
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1st Author's Name Yuto Fukahori  
1st Author's Affiliation Shibaura Institute of Technology (SIT)
2nd Author's Name Shun-ichi Yonemura  
2nd Author's Affiliation Shibaura Institute of Technology (SIT)
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Speaker Author-1 
Date Time 2022-01-29 14:30:00 
Presentation Time 30 minutes 
Registration for HCS 
Paper # HCS2021-58 
Volume (vol) vol.121 
Number (no) no.363 
Page pp.89-94 
#Pages
Date of Issue 2022-01-21 (HCS) 


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